Comprehensive Birth Support Package
$2200
We will work together to make sure you feel prepared, supported,and empowered before, during, and after your birth!
Please note that I typically serve only one family per month which means my time and energy is reserved just for you! This also means my schedule
fills 6-8 months in advance, so it is best to reach out early.
✺ 4 prenatal visits at which I learn more about you, your support team, and your vision for birth; answer questions; provide education and evidence based information on various labor and birth processes and options ; guide you in outlining your birth preferences; and provide instruction on comfort techniques including the rebozo so you and your partner feel prepared with a toolbox full of helpful support strategies. These visits are hybrid and either done through video conferencing or held in-person in your home.
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✺ Unlimited phone/text/email support throughout pregnancy and postpartum.
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✺ 24 hour on-call availability starting 2 weeks before your due date.
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✺ Continuous active labor support in your chosen birth setting.
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✺ Immediate postpartum support in you birth setting once baby has arrived to assist with breastfeeding, answer questions, and help you settle in.
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✺ 1 postpartum visit during your first week home to offer support as you process your birth experience, assist with breastfeeding and newborn care questions, provide referrals and resources, and discuss whatever else you’d like.
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✺ Weekly postpartum check-ins for your first 4 weeks postpartum. In addition to texted check-ins I will remain available for calls or Zoom sessions to answer questions, offer reassurance, and continue to support you as you process your birth and early postpartum experiences.
Plus
Free Access to any of my group birth preparation classes or a private Body Ready Method session.
Attend any one of my in person or virtual childbirth education classes. Classes offered include Evidence Based Birth® Childbirth Ed, Birth Prepared, Comfort Skills for an Easier Labor, Lactation 101, and more. Class details are listed here. More on Body Ready Method here.
(Up to $325 value)
Private Access to the So Zen Booklet and Resource Library.
View my videos on comfort measures and physical labor support, labor and birth positions, helpful links related to birth and breastfeeding, and MORE. Plus access to the Spinning Babies Daily Essentials and the rest of the So Zen lending library full of pregnancy, birth, and postaprtum books.
($250 value)
Complimentary rebozo.
Add to your birth tool bag a gorgeous fair-trade, handmade woven rebozo from Mexico. This beautiful rebozo can be used before and during labor to aid with relaxation, comfort, and support. Your rebozo may also be used to wear your baby.
($45 value)
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Learn more about the rebozo here.
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Virtual Doula Support Package
$1200
Virtual doula support is perfect for:​
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Families birthing at facilities with restricted access to in-person doula support during COVID-19 and who still want to feel prepared and supported before and during birth.
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Families with no access to in-person doula support.
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Families who feel they don't need the in-person support.
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Families planning a cesarean birth who want extra support leading up to the birth.
CLICK HERE to read more about the many ways a virtual doula can support you
and your family during pregnancy and birth.
✺ 4 prenatal visits through Zoom. At these visits I will answer your questions; provide you with education and evidence based information on various labor and birth processes and options; guide you in outlining your birth preferences or birth plan; and provide real-time instruction on comfort techniques so you and your partner feel prepared with a toolbox full of helpful support strategies.
​
✺ Unlimited phone/text/email support throughout pregnancy and postpartum.
​
✺ 24 hour on-call availability starting 2 weeks before your due date.
​
✺ Unlimited early and active labor support through phone/text and Zoom or FaceTime.
​
✺ Immediate virtual postpartum support once baby has arrived to assist with breastfeeding and answer questions.
​
✺ 1 virtual postpartum meeting during your first week home to offer support as you process your birth experience, assist with breastfeeding and newborn care questions, provide referrals and resources, and discuss whatever else you’d like.
​
✺ Weekly postpartum check-ins for your first 4 weeks postpartum. In addition to texted check-ins I will remain available for calls or Zoom sessions to answer questions, offer reassurance, and continue to support you as you process your birth and early postpartum experiences.
Plus
Two free web app courses from Injoy! ​
Understanding Postpartum Health+Baby Care Enjoy research-based content and how-to videos that concisely present postpartum recovery care, baby care basics, and warning signs, in a way that’s engaging and effective.
Understanding Your Newborn web app course from Injoy. Improve newborn health and well-being and receive comprehensive, evidence-based education about baby care in the first six weeks and beyond.
Private Access to the So Zen Booklet and Resource Library.
View my videos on comfort measures and physical labor support, labor and birth positions, helpful links related to birth and breastfeeding, and MORE.
Complimentary rebozo.
Add to your birth tool bag a gorgeous fair-trade, handmade woven rebozo from Mexico. This beautiful rebozo can be used before and during labor to aid with relaxation, comfort, and support. Your rebozo may also be used to wear your baby. ($45 value)
​
Learn more about the rebozo here.
​
Prenatal Support Package
$695
Skilled guidance and personal support offered in-person or online.
Perfect for:
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Families with no access to in-person doula support.
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Families who feel they don't need real-time birth support but want to feel prepared and empowered for their birth.
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Families planning a cesarean birth who want extra support leading up to the birth.
✺ 3 prenatal visits in your home or online. One-on-one guidance from your very own birth mentor! At these visits I will answer your questions; provide you with education and evidence based information on various labor and birth processes and options; guide you in outlining your birth preferences or birth plan; and provide hands-on, virtual, or hybrid instruction on comfort techniques including the rebozo so you and your partner feel prepared with a toolbox full of helpful support strategies.
​
✺ Private Access to the So Zen Booklet and Resource Library. View my videos on comfort measures and physical labor support, labor positions, birth positions, tips for laboring and birth in a tub, helpful links related to pregnancy, birth, and breastfeeding, and MORE!
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✺ Two free web app courses from Injoy! ​
Understanding Postpartum Health+Baby Care Enjoy research-based content and how-to videos that concisely present postpartum recovery care, baby care basics, and warning signs, in a way that’s engaging and effective.
Understanding Your Newborn web app course from Injoy. Improve newborn health and well-being and receive comprehensive, evidence-based education about baby care in the first six weeks and beyond.
✺ Complimentary rebozo. Add to your birth tool bag a gorgeous fair-trade, handmade woven rebozo from Mexico. This beautiful rebozo can be used before and during labor to aid with relaxation, comfort, and support. Your rebozo may also be used to wear your baby. ($45 value)